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Thursday is just the start....
Happy Thursday....How has your week been?I can so often get myself sucked down a rabbit hole of negative thinking. This week I have been challenging myself to remember to reframe my learned way of thinking.It has been my learned way to protect myself and keep control in my childhood. By looking in advance for all the worst case scenarios, the voice or chimp in my head thinks that it is protecting me from my biggest fears of rejection, failure and the fear of outshining. (As a child I was...